"Some days test us more than others. when you find yourself struggling through one of Those days, it may simply mean you need some quiet time to reconnect with Source, the giver of life. perhaps you have been giving more to others than usual and have not had time to rejuvenate. give yourself the gift of quiet time today, even if only long enough to listen to your favorite music for five uninterrupted minutes. it's important to be good to yourself and know your limits before you have lost all patience. And if you do lose your patience, be extra willing to step away from the aggravation and find quiet sanctuary within. It will settle down your nerves and recenter you in spirit. You need quiet time to remain connected to Higher source energy. It's a must. Not just an indulgent luxury." by Sonia Choquette
